Brooklyn weight loss gym | Krank Systems | Happy Friday!!

What up!!!

Happy  Friday ya'll!!

 

 

 

 

 

 

 

 

I hope all of you guys had an awesome week, with your work out and personal life.

Here's a quick recap of what went on this past week.

 

Watch the vid below!!

 

 

PS

Here is the link to Rob's post the other day, Its a must read!!!

http://www.icontact-archive.com/QVY7xyjTX8DB9Ak4DhFJsOQDlcXwffaf?w=2

 

Here's LJ's post on focus. Open this up to get yourself back on track!

http://kranksystems.com/focus-focus-focus/

 

Here is pete's video about the injuries he's currently going through and how he's dealing with them.

 

 

Keep Moving,

Dan Salazar

Krank-BK
Fat loss, Strength and Conditioning

347-541-3181
Dan@KrankSystems.com

2 Prince St. 5FL
Brooklyn, NY 11201

 

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